пятница, 22 января 2010 г.

Anabolic steriods

Anabolic steriods
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Place a layer of the red sauce containing the meat into the bottom of an ovenproof dish, cover with lasagna, then red sauce again. Take 2 tbsp of anabolic steriods hot liquid and add to the cornstarch mixture. Dinner Lasagna Serves 4 4 oz fresh or boxed lasagna, cooked 1 lb lean ground beef or turkey Red Sauce 1 large onion, finely chopped 1 oz mushrooms, finely chopped 1 red pepper, finely chopped 2 carrots, finely chopped 2 celery sticks, finely chopped 14 oz anabolic steriods chopped tomatoes 1 tsp chopped fresh, or 1/2 tsp dried, marjoram 1 tsp anabolic steriods fresh, or 1/2 anabolic steriods dried, basil 1 clove garlic, crushed anabolic steriods tsp tomato puree Page 135 salt and pepper 1 cup meat or vegetable stock White Sauce 1 cup skim milk 2 oz cornstarch salt and pepper 1/2 oz butter 2 oz low-fat cheese, grated Topping 4 oz cottage cheese 1. Dinner Spicy Fish Dish Serves 4 1 tsp olive anabolic steriods 1 small onion, finely chopped 2 cloves garlic, anabolic steriods 1 tbsp fresh gingerroot, finely chopped 4 green cardamom pods 1 tsp ground turmeric 1 tsp ground cumin 2 tbsp ground coriander 1/2 cup plain anabolic steriods salt and pepper 4 whiting fillets, skinned 1. Heat the oil gently and stir-fry the meat for 2 to 3 minutes, stirring continuously. Dinner Sweet-and-Sour Pork or Chicken Serves 4 2 cloves garlic, crushed 1/4 tsp chili powder 1 oz fresh gingerroot, peeled and chopped 12 oz chicken or pork, cut into cubes Page 131 1/2 tsp sesame oil 1 green pepper, diced 1 red pepper, diced 1 large onion, chopped 2 medium carrots, thinly sliced 3 slices fresh or canned pineapple, cubed Sauce 4 tbsp anabolic steriods wine vinegar 2 tbsp cornstarch 2 tbsp soy sauce 1 oz brown sugar 2 tbsp tomato puree 1.



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